Denise Scott
- 4 days ago
- 3 min
Nutritious Snacks and On the Go Meals for Toddlers and Beyond
Now that we discussed improving the nutrient density of meals - let’s use that information to create meals and snacks for home and on the...
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Denise Scott
- May 8
- 6 min
Improving the Nutrient Density of Meals
Making meals that are nutrient-dense rather than energy-dense is easy and affordable. Nutrient-dense refers to foods high in nutrients...
12 views0 comments
Denise Scott
- May 1
- 5 min
Feeding Your Child Athlete
Keeping your child healthy and well-hydrated helps to optimize sports performance. They need adequate calories for their given sport and...
14 views0 comments