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Yogurt for Babies
Babies can have yogurt as early as 6 months. Yogurt is a great food to add to their baby food repertoire. Yogurt has numerous health benefits for your baby, including protein, calcium, phosphorus, magnesium, and B vitamins. Yogurt with live, active cultures contains probiotics which are bacteria that are good for the gut and promote a healthy gut microbiota. Bowl of plain yogurt - a healthy choice What Type of Yogurt Should be Given? For the first two years, babies should be
Denise Scott
17 hours ago3 min read


Beyond Baby Cereals - Veggies and Fruit
Now that your baby has tried a variety of cereals, what is the next step? Happy baby eating baby food. I encourage parents to start with vegetables for several reasons: Vegetables have fiber and are less likely to cause firm stools. Vegetables add great variety to the diet. Offering these will help to influence your child’s palate in favor of these. Vegetables are some of the least likely allergenic foods. Jars of a variety of pureed baby foods and the raw foods they are ma
Denise Scott
Apr 152 min read
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