Inflammation and Allergies

Denise Scott

High-Fructose Corn Syrup - the Bad and the Ugly

High-fructose corn syrup (HFCS) is a corn starch product that is an artificial sugar. Corn syrup, made from corn starch, is all glucose....

Denise Scott

Introducing Allergenic Foods - How to Proceed

Allergenic foods are designated as The Big 9. These include: milk and dairy eggs wheat soy peanuts tree nuts fish shellfish sesame...

Denise Scott

Children and Cancer Prevention

There are numerous cancers children can develop risk for in childhood Evidence shows that diet is one of the primary, controllable...

Denise Scott

Nutrition for the Winter Season - Eat Your Way to Staying Healthy

Nutrition plays a role in maintaining your and your child’s health during the winter. There are ways you can use food to offer...

Denise Scott

Omega-3 versus Omega-6 Fatty Acids - What’s the Difference?

You hear a lot these days about PUFAs - polyunsaturated fatty acids, specifically omega-3 and omega-6 fatty acids. These two PUFAs are...

Denise Scott

The Importance of the Microbiome

Did you know that there are more microorganisms living inside of us than are cells in our body? These microorganisms within our gut make...

Denise Scott

Anti-inflammatory Eating for Children

Inflammation in the body has many triggers - illness, infection, autoimmune disease, reaction to foreign bodies, trauma, etc....

Denise Scott

Food Allergies in Kids

Did you know that eight food categories account for over 90% of food allergies in kids? Did you know that children will outgrow many of...

Denise Scott

The Mediterranean Diet for Children

The Mediterranean Diet (MD) has consistently ranked as one of the healthiest, most sustainable diets, beneficial for heart health, and...

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