Sweet Tooth

Eat your fruit & veggies for dessert!

at your fruit & veggies for dessert!

Homemade blueberry crisp

We all love our sweets! Sweet treats are satisfying but need not be full of sugar. I have put together a list of healthy desserts I have found that both satisfy that sweet craving and provide guilt-free nutritious options. What makes these desserts healthy is the use of fat substitutes, such as avocado, bananas and legumes, as well as sugar substitutes or very limited sugar.

You will be pleasantly surprised!

I’ve listed various websites with recipes for these healthy desserts.

From wellplated.com

Banana oatmeal cookies

Avocado brownies

Vegan brownies

Chickpea blondie brownies

Avocado ice cream

Triple berry crisp

Healthy carrot cake

Sweet potato brownies

From cookieandkate.com

No bake Greek yogurt tart

Simple gluten-free apple crisp

Blueberry frozen yogurt

From allrecipes.com

ABC Pudding - Avocado, Banana, Chocolate Delight

From chocolatecoveredkatie.com

Black bean brownies

Tahini cookies

Chickpea blondies

Blueberry oatmeal bars

From thishealthytable.com

Banana oat muffins

Strawberry yogurt popsicles

Fruit and nut dark chocolate bites

Baked apples with oatmeal

Healthy Rice Krispie treats

And many others!

You can indeed eat fruit & veggies for dessert!